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  /    /  Equipo de Fuerza, Entrenamiento de Grupo, Fusion Team Training  /  Fusion CST Team Training

Fusion CST Team Training

A 45-minute, high-energy, fat-burning, muscle-building small group class like no other. Give your members the ultimate fusion of cardio and strength training in an engaging, motivating, small group format, creating a new profit center for your facility in the process.

 

By combining power and metabolic training, participants build muscle and burn calories in record time. Fusion classes are 45-minute high-intensity, total-body workouts with intermittent periods of recovery. Participants achieve a continuous elevated heart rate, which maximizes their calorie burn long after they leave your facility.

 

With Fusion classes, participants select their own pace and intensity, making them accessible for all ages, abilities, and fitness levels. The open design of Fusion CST makes it wheelchair accessible and welcoming to users of all fitness levels.

 

Large enough to be fun, but small enough to offer personal engagement, Fusion workouts provide participants with the expertise of a coach and the motivation of a group environment.

 

 

 

Description

TRADITIONAL STRENGTH TRAINING ALTERNATIVE

Traditional strength training only builds muscle based on the load. Fusion workouts also utilize resistance, speed, and functional movements from everyday life to develop a healthier body. For exercisers who might feel intimidated with strength training, Fusion classes provide an inviting and effective alternative.

A DAILY WORKOUT ON ONE MACHINE

Participants get their daily strength and cardio workout all on their own Fusion CST machine. No need to share equipment, wipe down multiple stations, or spend hours at the gym for cardio and strength training. A perfect solution for hygiene-conscious members.

UNLIMITED MOVEMENT OPTIONS

With 6 independent swivel pulleys that create fluid cable travel, the Fusion CST allows virtually any exercise and movement pattern, providing cardio and strength training all on one machine.

SMR™ SILENT MAGNETIC RESISTANCE

With patented Silent Magnetic Resistance and 20 power settings to choose from, the Fusion CST delivers a quiet, smooth, high-powered strength training that will get your members’ hearts pumping and muscles pulsing.

CONCENTRIC RESISTANCE

Providing concentric training without eccentric resistance as the cable retreats, participants leverage fast movements to achieve a high-calorie cardio burn and achieve a more significant increase in muscle fiber diameter, while reducing soreness.

EXTENSIVE ROPE TRAVEL

Designed to accommodate high-velocity and power movements through balance and symmetry, users can extend and stretch each high-strength rope with 100 inches (254 cm) of independent rope travel.

MOBILE DESIGN

Quickly maneuver the Fusion CST around the room with an easy-lift mechanism and convenient transport wheels that enable your team to transition between group classes quickly.

WATTS DISPLAY

The conveniently located Watts console motivates participants to keep going strong by displaying the power output they generate with each heart-pumping movement.

FUNCTIONAL FITNESS

With 6 ergonomically-designed handles and 2 easy-on ankle straps, participants can perform a near-unlimited number of powerful movements.

WHEELCHAIR ACCESSIBLE

The open design and versatile movement options make it wheelchair accessible and welcoming for all fitness levels.

ENHANCED DURABILITY
Built to last with attention to detail on key features like:
Double-braided, coated polyester rope designed to maximize strength and durability
Expertly constructed 7 and 11-gauge steel frame
Electrostatic powder-coat tested to ensure this machine looks good for years to come

Additional information

Weight 191.5 kg
Dimensions 107 × 170 × 191 cm
Pulleys

Three pairs of swivel pulleys

Resistance System

SMR™ (Silent Magnetic Resistance)

Resistance

100 lbs / 45 kg per pulley

Transport Wheels

Portable via integrated wheels and easy-lift mechanism

ADA Accesible

Wheelchair and ADA Accessible

Rope Travel

100 inches / 254 cm

Accesories

6 handles and 2 ankle straps per machine

Console

Led Display
Resistance level 1-20

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